This blog was started by Cathy and Ishan. They are a married couple who raise their two boys in Washington state. They started this blog to provide easy recipes to busy individuals so they may eat healthier. They had to cut back on carbohydrates a few years ago to get healthier. But with two small children and hectic schedules, it was challenging to prepare delicious, healthful low-carb meals. Everything, including bread and sauces, had to be made from scratch, which required a lot of time and work.
They started utilizing superior low-carb goods and fewer ingredients to make things easier. Consuming a lot of vegetables, lean meats, and good fats was another priority. They modified low-carb recipes they discovered in books and online. They now take pleasure in making quick, delicious, and healthful low-carb meals at home, and they anticipate continuing to do so for some time to come. To keep their meals interesting and prevent boredom, they also enjoy experimenting with different foods.