Nita Sweeney is an acclaimed site author. Her powerful exploration of mental health and running's transformative role has earned her numerous awards and critical acclaim. Nita is also the co-creator of "You Should Be Writing: A Journal of Inspiration & Instruction to Keep Your Pen Moving," a valuable resource for aspiring writers.
Beyond her writing, Nita is an experienced meditator teacher, and ultramarathoner, as well as a dedicated mental health advocate. Her created facebook group also encourages individuals to enhance their mental well-being through meditation, exercise, and writing practice. Nita also shares her expertise through her writing resource newsletter, "Write Now Columbus." Residing in central Ohio with her husband, she strikes a harmonious balance between her creative pursuits and personal life.
Nita's work has touched many lives, offering a powerful combination of personal storytelling and practical guidance. Her commitment to promoting mental health and inspiring others through movement, mindfulness, and writing resonates with readers worldwide. Whether it's delving into her memoir, utilizing her writing journal, or embracing the transformative power of the mindfulness movement, Nita's contributions continue to make a significant impact on the wellness community.