Tracey is an acupuncturist and recipe developer with training in FODMAP diets who leads a thriving low-carb and low-FODMAP lifestyle. She is enthusiastic about developing tasty, nutritious meals with ingredients from throughout the world since she thinks that unique diets shouldn't be boring and that palates should be satisfied. Her love of cooking started in her family's kitchen, where she distinctly recalls helping as a "sous chef" and kneading bread, developing her culinary abilities at an early age.
Tracey is a certified acupuncturist, herbalist, and body-worker with a background in Oriental medicine. She views diet and nutrition as vital components of holistic health. After experiencing two autoimmune disorders, she experimented with several diets until settling on a low-carb, animal-based strategy.
In addition to her interests in cooking and healing, she has a strong love of the outdoors and enjoys spending time in the beautiful Pacific Northwest. Her followers might frequently find her hiking, riding, or kayaking in the vast outdoors when she's not taking care of patients or tinkering with new dishes in her small kitchen. Tracey finds great satisfaction in cooking, and she uses her blog as a platform to challenge herself to become a better photographer and content developer while also sharing her tasty dishes with others.