The blog was created to promote Portuguese food to all corners of the world. In this blog, different types of cooking in Portugal are shared, where ingredients like olive oil, onions, garlic, parsley, and coriander are essential in Portuguese cuisine. These are thus important components of a Mediterranean diet, which is very nutritious, healthy, and a part of World Heritage. The blog also has a YouTube channel with several videos explaining all the steps of the recipes and the respective ingredients and quantities.
They mainly feature Portuguese dishes but not only. Here, a visitor can find a little of everything: main dishes, side dishes, desserts, typical Portuguese food, quick and easy recipes, and much more. Despite maintaining the tradition of some recipes, a healthier version and, in some cases, a more modern way to prepare them are presented here.